Increasing BDNF levels is one of the easiest ways to keep the brain healthy, functioning optimally and reverse the effects of aging. Here's how to do it:
If you have been experiencing unexplained infertility then you fall into one of these 15 categories. Here's what to do for each to get pregnant anyway.
Learn research-backed methods for reseting your body clock and optimizing your sleeping habits for better rest from a world renowned circadian rhythm expert.
The migraine diet is based on over 25 years of scientific research and outlines the specific foods you need to eat and avoid to prevent headaches.
Understanding the type of dream you are having is essential to figuring out what they ultimately mean. Use this in-depth guide to solve the mystery once and for all.
You can massively increase your levels of happiness and inner peace in just 5 min per day by consistently practicing the mindful open awareness meditation. Here's how:
Positive psychology researchers have cracked the code on how to be happy and in this article you'll learn the top 10 ways they have discovered to feel good all the time.
Deep research into the mind and body is revealing that there is a strong connection between our thoughts, emotions, healing and health.
Learn the keys to going from resentment to riches and transforming your relationship with money for the better from one of the worlds top mindset and wealth experts.
You don't have to live with bad memories any longer. Erase them—along with fear, pain and any other hurt—using this simple, science-backed technique.
Researchers may have found an answer to the age old question: Can money buy you happiness? But there is a whole lot more to the formula than just income as well.
Researchers may have discovered the genetic origins of higher consciousness and are calling the field cognitive engineering to describe its many applications.
Whether you are an experienced psychonaut or this is your first psychedelic trip, it is essential to know the 6 keys to safely ingesting mind altering substances.
Learn a simple but powerful technique for effortlessly quieting your thoughts with meditation. Great for busy people with busy minds.
Sure, living in infinite possibility sounds good but how do you actually do it? Discover tried and true practices for bending reality based on deep psychology and quantum physics research.